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Sad on Couch

Depression

Depression isn’t always just sadness—it can also show up as irritability, emotional numbness, low energy, trouble concentrating, or even physical symptoms like aches and pains.

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Unlike temporary emotional lows, depression can last for weeks, months, of even years without proper treatment. 

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At Inner Balance Mental Health, we offer both medication management and counseling for management of depression. 

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Feeling sad and/or empty

Loss of Interest in Former Pleasurable Activities

Forgetfulness/Difficulty remembering Details

Changes in Appetite

Sleeping Too Much

Feelings of Hopelessness

Loss of Interest in Hobbies

Feelings of Guilt and/or Shame

Unexplained aches, pains, or other physical symptoms

Fatigue

Feelings of Worthlessness

Difficulty Focusing

Irritability

Difficulty Falling or Staying Asleep

Excessive Self-Criticism

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